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Meal plan


ID: 93WZDBXdUtfGaKk
By guest
Generated on 2025-07-26 00:18:15

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cranberry Mustard
1 serving = 93.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Lemon Frosty
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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