Here is your personalized meal plan!
Meal plan
ID: A9cIqfoWYr251N8
By guest
Generated on 2025-04-10 23:32:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 65.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!