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Meal plan


ID: yFKTP2DosBravAM
By guest
Generated on 2025-04-18 11:01:35

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 63.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fudge Slush
1 serving = 100.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g

Let's cook it!