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Meal plan


ID: ymYMjb5a8h4LHvM
By guest
Generated on 2024-10-31 05:30:20

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Breakfast Berry Twist
1 serving = 59.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Seattle Salmon Chowder
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!