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Meal plan

ID: Hl4ZDowQOObs5W8

By guest

Generated on 2025-03-20 03:14:53

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 67.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 87.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!