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Meal plan


ID: C9SEJoNx_1qlhQw
By guest
Generated on 2025-08-28 17:25:23

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Foolproof Sourdough Starter
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Caramel Cream Frosting
1 serving = 70.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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