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Meal plan


ID: JusXnDUFufs6u6k
By guest
Generated on 2025-04-19 19:34:46

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Orange Scones
1 serving = 75.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cuppies
1 serving = 93.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!