Here is your personalized meal plan!
Meal plan
ID: QEnxCAyYKrv9F1M
By guest
Generated on 2025-04-19 21:46:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 84.0 gEnergy:
351.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Energy Balls
1 serving = 56.0 gEnergy:
217.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!