Here is your personalized meal plan!
Meal plan
ID: CVibTRk8S9s-SqI
By guest
Generated on 2025-08-12 13:38:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 76.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
51.0 g
Let's cook it!