Here is your personalized meal plan!
Meal plan
ID: 2wU4gCOhGVaNxEI
By guest
Generated on 2025-06-28 15:39:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fudge Frosting
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!