Here is your personalized meal plan!
Meal plan
ID: 7_U5cNWK8aktM7k
By guest
Generated on 2025-06-21 17:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 78.0 gEnergy:
180.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 67.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!