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Meal plan

Regenerate
ID: HDq0FPQqpnpBnGI
By guest
Generated on 2025-03-17 18:42:47

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 61.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 68.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!