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Meal plan


ID: LcrZG1bcRjx7MX0
By guest
Generated on 2025-04-10 04:22:01

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Rebel Angels
1 serving = 73.0 g
Energy: 149.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Choco Overload Cookies
1 serving = 65.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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