Here is your personalized meal plan!
Meal plan
ID: PyjU7vxUUkaX_3I
By guest
Generated on 2025-04-18 04:26:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 76.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 58.0 gEnergy:
79.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!