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Meal plan

Regenerate
ID: YaVcF593oA5DuIk
By guest
Generated on 2025-04-10 01:24:49

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 79.0 g
Energy: 177.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 78.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!