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Meal plan

ID: FBkq3lR3QDSsXQA

By guest

Generated on 2025-06-18 09:30:00

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!