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Meal plan


ID: nGXJ6LVjcPlZuwM
By guest
Generated on 2025-06-18 14:16:40

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Swedish Tea Cookies
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!