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Meal plan

Regenerate
ID: gCkfDCc8BoryGIA
By guest
Generated on 2025-08-24 05:05:27

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 64.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!