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Meal plan

ID: ibnOop_2G-Y2L30

By guest

Generated on 2025-07-13 04:15:40

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!