Here is your personalized meal plan!
Meal plan
ID: OjQ-1prqhhO2Kt0
By guest
Generated on 2025-07-19 01:34:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Sesame Raisin Cookies
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 83.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!