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Meal plan

ID: WBkSs2-F8HE47K8

By guest

Generated on 2025-07-19 09:21:00

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!