Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: axuc7_5BeXSTKNY

By guest

Generated on 2025-03-18 22:57:10

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 81.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 82.0 g

Energy: 283.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!