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Meal plan

ID: utYh1ExsLv-V_fs

By guest

Generated on 2025-08-19 17:32:54

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Orange Grove

1 serving = 96.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Herman Recipe

1 serving = 76.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!