Here is your personalized meal plan!
Meal plan
ID: trj6QtUThg-brvo
By guest
Generated on 2025-08-29 02:08:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 70.0 gEnergy:
258.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 77.0 gEnergy:
300.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!