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Meal plan

ID: 8oHqcw9fDkZLFGc

By guest

Generated on 2025-08-29 10:32:32

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 89.0 g

Energy: 313.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 56.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!