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Meal plan

ID: bMb-I1fCReMzobg

By guest

Generated on 2025-03-17 17:12:21

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 56.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 56.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!