Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6FSMppudd3lU_PM

By guest

Generated on 2025-09-22 20:38:50

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!