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Meal plan

Regenerate
ID: Q-9HSG63VNAjsNs
By guest
Generated on 2025-08-27 12:50:45

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 63.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bacon Candy
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!