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Meal plan

ID: nF-2SPctMCs9i68

By guest

Generated on 2024-09-20 03:00:05

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Snack

Glazed Bacon

1 serving = 92.0 g

Energy: 330.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 44.0 g

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Pot Pie Crust

1 serving = 57.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g