Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tohzEa9YvBixRs8

By guest

Generated on 2025-06-23 16:09:40

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 338.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 82.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!