Here is your personalized meal plan!
Meal plan
ID: SZ46tPVP_IZZ6CY
By guest
Generated on 2025-06-23 20:46:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Buttery Cornmeal Pastry
1 serving = 93.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 60.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!