Here is your personalized meal plan!
Meal plan
ID: JdyNvRyAePi7tMw
By guest
Generated on 2025-04-03 20:48:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Homemade Thick Cream
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!