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Meal plan


ID: neZO6mPzjFZc8sc
By guest
Generated on 2025-04-19 19:53:28

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
White Chocolate Chambord
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!