Here is your personalized meal plan!
Meal plan
ID: jtU6l1ZW_aHbnm0
By guest
Generated on 2025-03-16 21:16:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 68.0 gEnergy:
275.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 97.0 gEnergy:
338.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!