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Meal plan

ID: jarnri9e3u9cSD0

By guest

Generated on 2025-09-12 17:49:58

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!