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Meal plan

Regenerate
ID: 3vocoAcRjgnnZUQ
By guest
Generated on 2025-03-19 21:24:46

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 77.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!