Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ky9Gb8BCMD6P-yc
By guest
Generated on 2025-09-04 10:09:40

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Eclipse
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 43.0 g

Let's cook it!