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Meal plan

ID: D6PAqKDgnOtpjVk

By guest

Generated on 2025-06-08 07:55:31

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 91.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Biscuits

1 serving = 59.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!