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Meal plan

ID: RwgwkxAU6aIbiCA

By guest

Generated on 2025-04-20 03:13:38

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Cinnamon Rice

1 serving = 68.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Cinnamon Rolls

1 serving = 74.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!