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Meal plan

ID: BWgtFS6rHgzTl5c

By guest

Generated on 2025-04-20 10:44:55

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 58.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 74.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!