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Meal plan

Regenerate
ID: IJIZwvuVZz3AO0k
By guest
Generated on 2025-03-18 08:05:40

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 67.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 69.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!