Here is your personalized meal plan!
Meal plan
ID: o2K8vrKIKJIxrvc
By guest
Generated on 2025-03-18 11:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 64.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Honey Oatmeal
1 serving = 55.0 gEnergy:
212.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!