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Meal plan

Regenerate
ID: 2UOKIboftOOc3JA
By guest
Generated on 2025-03-17 16:04:14

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!