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Meal plan


ID: JkgBnC3shzO8cew
By guest
Generated on 2026-04-04 01:32:00

Total kcalories

99.0% (1987.0/2000.0 kcal)

Total protein

85.0% (85.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Tangelo Creamsicles
1 serving = 84.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Dark Chocolate Frosting
1 serving = 81.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

Let's cook it!