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Meal plan

Regenerate
ID: yBiYLwOqc78ipCM
By guest
Generated on 2025-08-27 18:13:54

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 97.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!