Here is your personalized meal plan!
Meal plan
ID: iyTnyyc-mLxZ9O4
By guest
Generated on 2025-08-28 05:45:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 67.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!