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Meal plan

ID: ppJo-oRaNaFwuW8

By guest

Generated on 2025-03-28 11:46:11

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 81.0 g

Energy: 217.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 88.0 g

Energy: 334.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!