Here is your personalized meal plan!
Meal plan
ID: a8u6s3qAt5-5sdY
By guest
Generated on 2025-03-31 06:28:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 96.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 67.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!