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Meal plan

ID: 6RjJI7C2SVomiWE

By guest

Generated on 2026-04-07 06:15:21

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 60.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 89.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!