Here is your personalized meal plan!
Meal plan
ID: 7eEEQzaj7CoJhIQ
By guest
Generated on 2025-03-26 07:12:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 55.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!